I’m Laura Jugan and I spent YEARS sitting behind a desk all day. The most exercise I got was huffing & puffing up the stairs of the parking lot after work.
I knew something had to change when one day I decided go for a jog. My lungs literally felt like they were on FIRE and I could barely breathe! In my head I was still the fit athlete I was in high school, but years of inactivity, weight gain, and smoking had taken its toll.
I spent a lot of time experimenting and researching to develop a simple system that helped me become healthy, happy & fit. I now spend my days helping busy professionals, just like you, create their healthy fit lifestyle.
"Working with Laura is not a quick fix, but it’s for people who want to establish a healthier lifestyle for the future you!
Having a coach like Laura is invaluable. She is knowledgeable, empathetic, and there to encourage you along the way.
Laura's inviting personality and the private one-on-one video coaching sessions were helpful in overcoming my roadblocks.
- Will Abbott, USA
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